Relax, Nourish and Restore

Relax and take some well deserved "me" time to nourish your body, mind and soul. Choose from the many well-being options available on the beautiful Kāpiti Coast.

Relax, Nourish & Restore



Kāpiti Aero Club

Be wowed by the views from up above in a trial flight with Kāpiti Aero Club! From the cockpit, you'll be able to see the stunning landscape of the Kāpiti region and maybe even be able to fly the plane yourself!

Kāpiti Aero Club

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Kāpiti Heliworx

Fly out and over the stunning nature reserve, Kapiti Island and listen to the informative commentary as you are gliding your way through the air. The journey continues back towards the mainland, above the Tararuas range and towards Mt Wainui and you get to see into the heart of Transmission Gully. This is one you won't want to miss!

Kāpiti Heliworx

Waikanae River 2

Waikanae River Trail Loop

7.5km | Suitable for: cycling, walking, horse riding

A beautiful, mostly shaded walk from Waikanae to Waikanae Beach via the Waikanae River.

Park on the north bank of the Waikanae River at the Tutere Street entrance by Waikanae Beach, take the gentle route along the north bank towards the old SH1. Come back towards the beach on the south bank, crossing the footbridge at Otaihanga Domain.

Look out for diverse bird life and swimming spots.

Horse float parking and mounting blocks are available at the Greenaway Rd entrance, Waikanae.

Read more about the Waikanae River Loop


Otaihanga Art and Nature Experience
Otaihanga Art and Nature Experience 3
Otaihanga Art and Nature Experience 2

Otaihanga Art and Nature Experience

The Art and Nature Experiences offered by artist, author and designer Jordan Harcourt-Hughes are the perfect opportunity to relax, unwind and nourish your creativity. No need to be an artist or have any experience holding a paintbrush, these sessions are purely for fun and to relax and nourish your creative side. It’s an opportunity to explore the beauty of Otaihanga, gather inspiration from flowers, trees, the river and the ocean air – and explore creative expression by painting an abstract painting in a beautiful art studio.

Book via Jordan's website.

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Rezonate Wellness Centre

16/17 Lindale Village, Lindale Drive, Paraparaumu

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Rezonate Wellness Centre is a collective of client-focused practitioners whose mission is to put the WE into Wellness. 

With four fully equipped treatment rooms, a wide range of practitioners, an infrared sauna with integrated chrono-light and ozone therapy, the centre practitioners focus on the underlying cause of dis-ease, not just the symptoms.  They offer an integrated and proactive approach to wellness, combining western and eastern medicines with personalized programs tailored to your wants and needs.

By collaborating together they aim to help you discover peace of mind, life purpose, make beautiful connections while improving your inner and outer health and wellbeing.

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The Nature Room massage room therapeutic
The Nature Room massage room
The Nature Room massage room nature room

The Nature Room

140 Otaihanga Road, Otaihanga

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The Nature Room offers a range of calming massage treatments including holistic and Swedish body massage, where the whole body is treated to stress-free pampering.

At The Nature Room, they believe in slowing down. You'll forget all about the world outside for the duration of your treatment. In addition to their massage packages, they also offer natural beauty treatments for all skin types, and invigorating facials using advanced nature-fueled technology.

Read more and book now