Online Exercise & Wellness Classes

Stay active at home, regardless of the weather, with these online classes provided by Kāpiti locals.

Coast Pilates

Coast Pilates

Join us for guided online mat Pilates sessions & feel the amazing difference regular Pilates makes to strength & flexibility.  Tuesday 10.30am & Thursday 9.00am   50 minutes $10. Recordings are available for 7 days 

Book here

Fit stronf mums

Fit Strong Mums

Hi, my name is Anza and I have a Home Fitness Studio in Raumati Beach. I also have an online program for Mums with 8 weeks of online at-home workouts that I'm offering at a 50% discount during lockdown. It's ideal if you have a set of dumbbells or kettlebells at home and would like to get fitter and stronger while not being able to get out.

See for more details on this

Lounge 53

Lounge 53

I'm an Otaihanga local running free live fitness sessions during the level 4 lockdown on this facebook page -  Like the page and you can join us for 25mins of movement and fun.

12noon everyday in the level 4 lockdown.

Stay safe.


Yoga with Ensoul

Morning Yoga??  Yoga with enSoul is your local online yoga studio!
Choose from a library of Vinyasa Flow, Slow flow and Yin Yoga? We having classes to suit everyone's needs from 15 mins through to a full 60 min class. Classes added daily, lockdown classes when you need it ❤

Free 7-day trial and only $35month, check it out here:


Z health

Z Health Studio

Offering daily classes on our Facebook group. 

Yoga, Pilates, Yogilates, Yin Yoga are available daily on Zoom. For more information and bookings contact [email protected] 

Stay well and stay safe

Zuri x


35 Day Detox

Hi, I'm Suz from Raumati South and I have an online health and wellbeing program. It's a 5-week program to Detox and Cleanse all areas of your life. See more here:  or on Facebook

During lockdown I'm posting daily yoga on YouTube. So if you need a little inspiration or motivation to get back on your mat -

Let's make the most of this time together!