Online Exercise & Wellness Classes

Stay active at home, regardless of the weather, with these online classes provided by Kāpiti locals.

Coast Pilates

Coast Pilates

Join us for guided online mat Pilates sessions & feel the amazing difference regular Pilates makes to strength & flexibility.  Tuesday 10.30am & Thursday 9.00am   50 minutes $10. Recordings are available for 7 days 

Book here

www.coastpilates.net

Fit stronf mums

Fit Strong Mums

Hi, my name is Anza and I have a Home Fitness Studio in Raumati Beach. I also have an online program for Mums with 8 weeks of online at-home workouts that I'm offering at a 50% discount during lockdown. It's ideal if you have a set of dumbbells or kettlebells at home and would like to get fitter and stronger while not being able to get out.

See www.facebook.com/fitstrongmums for more details on this

Lounge 53

Lounge 53

I'm an Otaihanga local running free live fitness sessions during the level 4 lockdown on this facebook page - www.facebook.com/lounge53  Like the page and you can join us for 25mins of movement and fun.

12noon everyday in the level 4 lockdown.

Stay safe.
Andrew

Ensoul

Yoga with Ensoul

Morning Yoga??  Yoga with enSoul is your local online yoga studio!
Choose from a library of Vinyasa Flow, Slow flow and Yin Yoga? We having classes to suit everyone's needs from 15 mins through to a full 60 min class. Classes added daily, lockdown classes when you need it ❤

Free 7-day trial and only $35month, check it out here: www.yogawithensoul.co.nz

Namaste

Z health

Z Health Studio

Offering daily classes on our Facebook group. 

Yoga, Pilates, Yogilates, Yin Yoga are available daily on Zoom. For more information and bookings contact [email protected] 

Stay well and stay safe

Zuri x

Suz

35 Day Detox

Hi, I'm Suz from Raumati South and I have an online health and wellbeing program. It's a 5-week program to Detox and Cleanse all areas of your life. See more here: www.35daydetox.com  or on Facebook

During lockdown I'm posting daily yoga on YouTube. So if you need a little inspiration or motivation to get back on your mat - https://www.youtube.com/channel/UCYGW1RMiXPfA81hfRmGAtVA

Let's make the most of this time together!

Suz

 

#LoveKāpiti